The Emotional Lives of Teenagers by Lisa Damour
Star Rating: ★★★★★
Teenagers have ALL the emotions. The Emotional Lives of Teenagers is a helpful guide, built on research-informed explanations for every day examples of what any parent is encountering with their teenager these days. Does this book have every answer to immediately make me a better parent to teens? I wish. But, it does provide countless ideas for handling what we all encounter with teens with some more compassion, options for responding, and the feeling of "you're not alone in this, mom".
Format read: Audiobook
