Simple AI Principles Anyone Can Use (Free One-Page Download)

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AI doesn't have to feel like homework.

This free one-page cheat sheet is the takeaway from my talk on working better with AI, and it's the resource I wish someone had handed me when I started. No jargon, no hype, and no tech degree required. Just the principles I actually use every day to get real work out of these tools (without letting them run the show).

Inside, you'll find:

  • The AI Sandwich Theory: why humans still bookend the magic (yes, there's a sandwich diagram)

  • The single highest-leverage AI move I know: a simple markdown file that grounds every session

  • The exact prompt to ask for session notes, so your AI "remembers" where you left off

  • Warm cache vs. cool cache, explained in plain English

  • How to pick the right AI for the job (hint: they're not interchangeable)

  • Five quick habits that compound, including when to stop repeating yourself and make it a skill

It's designed to print clean on regular 8.5" x 11" paper, so pin it next to your desk or share it with the person in your life who keeps saying they "should really figure out this AI thing."

It's free. Download it, use it, and if you want more resources like this one sent straight to your inbox, join the list at andreawightwick.com.

AI doesn't have to feel like homework.

This free one-page cheat sheet is the takeaway from my talk on working better with AI, and it's the resource I wish someone had handed me when I started. No jargon, no hype, and no tech degree required. Just the principles I actually use every day to get real work out of these tools (without letting them run the show).

Inside, you'll find:

  • The AI Sandwich Theory: why humans still bookend the magic (yes, there's a sandwich diagram)

  • The single highest-leverage AI move I know: a simple markdown file that grounds every session

  • The exact prompt to ask for session notes, so your AI "remembers" where you left off

  • Warm cache vs. cool cache, explained in plain English

  • How to pick the right AI for the job (hint: they're not interchangeable)

  • Five quick habits that compound, including when to stop repeating yourself and make it a skill

It's designed to print clean on regular 8.5" x 11" paper, so pin it next to your desk or share it with the person in your life who keeps saying they "should really figure out this AI thing."

It's free. Download it, use it, and if you want more resources like this one sent straight to your inbox, join the list at andreawightwick.com.