The Resource Library
You could call it a blog. But, it’s SO MUCH MORE than that. This is a dedicated resource library for you. We are covering every subject of home ec all over again for today’s adult.
By the way: If you are looking for a new book to check out, I’ve shared some of my recent reads in The Stacks (as well as several grade level recommendations from my kiddos).
Browse by category
Tips for Visiting High Altitudes
I live in Atlanta but spend considerable time in Colorado. Specifically at about 7,100 feet higher in elevation. I learned that some people experience AMS - acute mountain sickness - and I have learned some proactive tips when visiting high altitudes.
The Art of Rage Walking
As a child, I had heard about my Maw-Maw always walking with her friend Claudia. In Louisiana, they would find time to walk a couple of times a week. Even in the dead of summer and hurricane, you’d hear about Florence and Claudia “out on their walks again”.
A Mental Stack
Research shows that the five general areas listed above are areas of focus for wellness. If we break down the habits we apply to these areas, we can develop our own mental stack.
A Case for Having a Season of Appointments
Somehow as I have entered mid-life, I have accumulated doctors and routine checks of things like a child with Pokemon. Eye checkup, derm checkup, mammogram…I gotta catch them all.
Why I don't meet on Fridays
Many years ago (over 20!), I was at my first corporate job. I walked in one day to work and on my desk (and everyone else’s) was a wall calendar for the upcoming year and a note from the CEO. He informed us that this wall calendar had intentionally been gifted to all employees and that we should note on Fridays there is now a block.
5 Types of Friendships
I think about the definition of “friendship” a lot in terms of modern times. 30 years ago, you may have had a friend in high school that you hung out with every day after school.